Women’s health
Cycle changes · PMS · menopause
For cycle changes, low energy or low libido.
US$896 months · one-time
Buy on this website · save 30% vs app stores
PMS, jaw tension, swelling or poor sleep?
Find a short guided practice for how you feel today — with meridian care, movement and seasonal food in one app.
Start a free practiceTry the app free40+ videos · about 90 guided exercises
Watchshort guided video
→Movegentle daily practice
→Eat with the seasonfresh ideas every month
Choose your focus
Choose the support that fits today.
Four programs for different body needs and everyday situations.
View women’s program →
Face & posture
Jaw tension · face · posture
For facial tension, asymmetry or posture concerns.
US$896 months · one-time
Swelling
Puffy face · bloating · heavy legs
For swelling and a heavy, uncomfortable feeling.
US$896 months · one-time
Neuro support
Stress · sleep · nerve recovery
For stress, poor sleep or gentle home support.
US$496 months · one-time
New guided practices every 10 days · seasonal food guidance refreshed monthly.
Buy on this website · save 30% vs App Store & Google PlayPay here, then sign in to use your programs in the app.
Best value · complete libraryChoose monthly · US$45 →Choose 6 months · US$200 →
Full Access · all 4 programs
Four programs, movement and seasonal food guidance — all in one app.
Build a routine that can change with you.
Move between all four programs and get new guidance through the year.
✓ New videos every 10 days ✓ New food guidance every month1 monthSubscription · billed monthly
US$45
6 months SAVE US$70One-time payment · access for six months
US$200
Prices are shown in US dollars; your bank may convert the amount to AUD at checkout.
A practice + food, in rhythm
Small steps. Fresh guidance.
Guided practice
New videos every 10 days.
Seasonal food
New food guidance each month.
Personal guidance
Want personal guidance?
Book a private online consultation or join Lili’s weekly mentorship.
Private online consultation
A one-to-one online consultation to discuss your needs and receive personal guidance.
Ask about a consultation →Weekly online mentorship
Six individual online practices each week, shaped around your needs and goals.
Ask about mentorship →Meet your guide
Lili Yavorska
Licensed acupuncturist sharing the gentle practices she uses with in-person patients — for thoughtful self-care at home.