Women’s health
Cycle changes · PMS · menopause
For cycle changes, low energy or low libido.
US$896 months · one-time
Buy on this website · save 30% vs app stores
PMS, jaw tension, swelling or poor sleep?
Find a short guided practice for how you feel today — with meridian care, movement and seasonal food in one app.
Start a free practiceTry the app free40+ videos · about 90 guided exercises
Watchshort guided video
Movegentle daily practice
Eat with the seasonfresh ideas every month
Choose your focus
Choose the support that fits today.
Four programs for different body needs and everyday situations.
View women’s program →
Swelling
Swelling · weight · heavy legs
For puffiness, bloating, heavy legs and weight changes.
US$896 months · one-time
Gua sha · Qigong · posture
Gua sha · face · posture
Japanese face and movement practices for tension, asymmetry and posture.
US$896 months · one-time
Neuro support
Bell’s palsy · pain · stress
Gentle home practices for Bell’s palsy, different kinds of pain and stress.
US$496 months · one-time
New guided practices every 10 days · seasonal food guidance refreshed monthly.
Buy on this website · save 30% vs App Store & Google PlayPay here, then sign in to use your programs in the app.
Best value · complete libraryChoose monthly · US$45 →Choose 6 months · US$200 →
Full Access · all 4 programs
Four programs, movement and seasonal food guidance — all in one app.
Build a routine that can change with you.
Move between all four programs and get new guidance through the year.
✓ New videos every 10 days ✓ New food guidance every month1 monthSubscription · billed monthly
US$45
6 months SAVE US$70One-time payment · access for six months
US$200
Prices are shown in US dollars; your bank may convert the amount to AUD at checkout.
A practice + food, in rhythm
Small steps. Fresh guidance.
Guided practice
New videos every 10 days.
Seasonal food
New food guidance each month.
Personal guidance
Want personal guidance?
Book a private online consultation or join Lili’s monthly mentorship.
Private online consultation
A one-to-one online consultation to discuss your needs and receive personal guidance.
Ask about a consultation →Monthly online mentorship
Six guided online practices per month, shaped around your needs and goals.
Ask about mentorship →Meet your guide
Lili Yavorska
Licensed acupuncturist sharing the gentle practices she uses with in-person patients — for thoughtful self-care at home.