Choose the support that fits
Choose from four programs designed for different body patterns and everyday situations. Begin with the area that matters to you now.
Buy on this website · 30% less than app stores
A complete approach to everyday self-care.
Kvitka Lili brings guided practices, movement and seasonal food guidance together in one evolving app. Follow a clear path for your body’s needs, with new practices every 10 days and fresh food guidance each month.
Explore all 4 programsFull Access · US$45/month · all 4 programs + seasonal food guidance
Meet Lili · 12 sec
A complete method
A step-by-step method, shaped around your needs.
Practise with video guidance
Follow clear video guidance and practise meridian care and gentle movement at your own pace.
Build a steady rhythm
New practices arrive every 10 days, with monthly food guidance shaped by the season. Learn a little at a time and build a practice that fits you.
Choose your focus
Choose the support that fits you.
Each program gives you a clear place to start, with guided videos and practical ideas for home. Pick one focus, or unlock all four if your needs overlap.
Women’s health
Cycle · libido · menopause
For painful or changing cycles, PMS, low libido, fatigue or menopause. Find gentle practices and seasonal food guidance for the stage you are in.
US$896 months · one-time
Face & posture
Gua sha · movement
For facial tension or asymmetry, jaw or posture concerns, or a tired-looking face. Explore meridian-based gua sha and gentle movement.
US$896 months · one-time
Swelling
Puffiness · heavy legs
For a puffy face, bloating, heavy legs or a body that feels swollen. Explore gentle movement and seasonal food ideas for your day-to-day routine.
US$896 months · one-time
Neuro support
Acupressure · home care
For people navigating stress, sleep difficulties, migraines, chronic pain or facial nerve recovery. Gentle home practices are designed to complement professional care.
US$496 months · one-time
The library is dynamic: new practices every 10 days, plus fresh food recommendations each month.
SAVE 30% WHEN YOU BUY ON THIS WEBSITEWebsite prices are 30% lower than the same access in the App Store or Google Play.Buy on this website, then sign in to the app. Your access and program content will be waiting for you.
Best value · complete libraryAsk about monthly access →Ask about 6-month access →
Full app access
All 4 programs, one complete library: Women’s Health, Face & Posture, Swelling and Neuro — plus monthly food recommendations and new practices every 10 days.
Why choose Full Access?
Needs can overlap and change over time. With all four programs unlocked, you can move between women’s health, face and posture, swelling, and neuro support without having to choose just one.
✓ All 4 programs ✓ New practices every 10 days ✓ Monthly food recommendations1 monthSubscription · billed monthly
US$45
6 months SAVE US$70One-time payment · access for six months
US$200
Prices are shown in US dollars; your bank may convert the amount to AUD at checkout.
Personal guidance
Work one-to-one with Lili online
Choose a personal consultation or individual weekly mentorship.
Private online consultation
A one-to-one online consultation to discuss your needs and receive personal guidance.
Ask about a consultation →Weekly online mentorship
Six individual online sessions each week, shaped around your needs and goals.
Ask about mentorship →Start here · free in the app
Try a practice before you choose.
Open the app and follow a free video at home. Explore the library first, then choose a focused program only if it feels useful to you.
40+free videos
≈90guided exercises
No subscription or paid program is needed to try the free videos.
Meet your guide
Lili Yavorska
Licensed acupuncturist sharing the gentle practices she uses with in-person patients — for thoughtful self-care at home.